The ramblings of an Eternal Student of Life     
. . . still studying and learning how to be grateful and make the best of it
 
 
Tuesday, June 24, 2014
Food / Drink ... Practical Advice ...

I will soon post a few thoughts on the 50th anniversary of the Stanley Kubrick’s “black comedy” film “Doctor Strangelove”. In this post, I will contest the notion that there was any real comedy in that film at all. At least not to anyone who ever had to consider the real possibility at some point in their life that they could get nuked! Literally!!! T’ain’t so funny then, McGee!!!

But before we launch the B-52’s, let me talk about a more domestic kind of “nuking”, and how I used a little shortcut over the weekend in a bread-baking project. I like to bake my own bread, especially since my own homebaked bread keeps the salt content low (for health reasons – and it tastes fine to me, a little more sweet and grassy than regular salty bread, but still bread). I make it by hand, as I don’t have a bread machine (no room left in my little apartment!).

Up to now I’ve followed standard bread recipes, where you first dissolve the yeast in a cup of hot water and sugar (around 110 degrees, I use a thermometer to get it right) and let it “proof” in the water for maybe 15 minutes. Then you pour that foamy blend into the flour bowl to start the mixing and kneading process. Or, you mix the yeast in with  »  continue reading …

◊   posted by Jim G @ 1:31 pm       Read Comments (3) / Leave a Comment
 
 
Saturday, February 15, 2014
Food / Drink ... Technology ...

I haven’t been doing any deep thinking of late, just trying to survive a nasty winter season. But here are a few random, petty thoughts and observations that I wanted to share:

Why we call Chickens “chicken”

I was reading a recent article in Scientific American about chicken intelligence. Scientists are interested in animal intelligence, and some recent studies by Carolynn L. Smith indicate that the common chicken, which most people are familiar with as the white stuff inside their crispy KFC delights or sandwich spread or Sunday roast, isn’t as ‘bird-brained’ as we once thought. Despite their reputation as really stupid creatures, these ungamely game birds are showing some real thinking and problem solving abilities in scientific tests and observations (I had never been a fan of chickens myself, beyond what they could put on my dinner plate; nevertheless, as a vegetarian for the past 25 years, I’ve given them a break despite my low impression of them).

One thing that the SciAm authors note is that male chickens can be very wily in their use of vocalizations. Chickens don’t exactly use a symbolic language like we do, but they do have a variety of different noises (beyond the usual cluck-cluck and rooster crow) that mean something to other chickens. They have a peculiar noise  »  continue reading …

◊   posted by Jim G @ 12:29 pm       Read Comment (1) / Leave a Comment
 
 
Saturday, December 28, 2013
Food / Drink ...

I came across a very informative article last week about an amateur baker’s search for the perfect cookie. This fellow, Kenji Lopez-Alt, took a scientific approach; he would vary the basic ingredients in his dough and repeatedly bake up different batches, and then recording the end results (in terms of taste, texture, mouth-feel, density, crunchiness, etc.) for comparison against the other batches. Mr. Lopez-Alt even photographed the resulting cookies for visual comparison. In the process, he gained an appreciation for what each of the classic elements of a cookie recipe does, i.e. how it interacts with the other ingredients to give certain characteristics to the baked cookie.

I have baked a lot of cookies in my life, but for the most part I have followed recipes or improvised based on instinct. I never sat down and thought about what the various ingredients do and how they interact, so as to allow me to mix and match ingredients and tweek the mixing and baking techniques in order to get the cookie characteristics that I am after. If Mr. Lopez-Alt is right, however, then perhaps there is a science to it; perhaps a cookie can be “designed” before it is mixed and baked, so as to actually turn out roughly the way that the baker intended.

Once again, I must admit that my own cookie baking experience to date has not been very scientific. For the most part, I take the a “seat-of-the-pants” approach; I get out my ingredients, mix them up, and then its bombs away, hoping for the best. I am always open to surprises. Most of the time the cookies have been edible, and some of the time they have been truly great. But as to capturing what separates the good from the great — that I have not yet been able to do.

It got even worse a few years ago when I decided to move my vegetarian status up to “near-vegan”; in other words,  »  continue reading …

◊   posted by Jim G @ 8:40 pm       Read Comments (3) / Leave a Comment
 
 
Thursday, September 5, 2013
Current Affairs ... Food / Drink ... Science ...

As of this writing, the Atlantic Hurricane season is about half over . . . and there hasn’t been a hurricane yet! This is a bit surprising, given the frequency and intensity of Atlantic and Caribbean tropical storms over the past 10 years. In the over $10 billion of damage range (adjusted to 2010 dollars), since early 2004, we have had Katrina ($105.8 billion 2005), Ike ($27.8 billion 2008), Wilma ($20.6 billion 2005), Ivan ($19.8 billion 2005), Charley ($15.8 billion 2004), Irene ($15.8 billion 2011), Rita ($11.8 billion 2005), and Frances ($10.02 billion 2004). Oh, and let’s not forget the memorable almost-hurricane that knocked New York City and New Jersey for a loop last year: Sandy, weighing in at about $64 billion in overall damages (adjusting back to 2010 dollars for comparability). There were only four other 10 billion + storms between 1965 and 2003 (admittedly, there was less coastal residential development back then; but there was also more industrial factory and port infrastructure along the East Coast and Gulf before 2003, so 9 mega-damage storms in 10 years still says something against 4 others in the previous 39 years).

Is this an early sign of global warming? The jury still seems to be out on this. Even the 10+ billion list above indicates that two-thirds of the recent mega-storms were concentrated in two seasons, 2004 and 2005; indicating that this hurricane outburst may have been something of a “freak of nature”. If progressive global warming were the main driver of increasing hurricane intensity, you might have expected more storms in the second 5 years (2009-2013) than the first; but the results are skewed heavily towards the first 5 years (7 versus 2).

But there is something else happening in the weather that doesn’t make the headlines like major hurricanes, but is more likely to be resulting from “anthropogenic climate change”. And that is  »  continue reading …

◊   posted by Jim G @ 3:33 pm       Read Comment (1) / Leave a Comment
 
 
Wednesday, April 17, 2013
Food / Drink ... Society ... Zen ...

There’s a reflection on the evolution of ice cream into “frozen dairy desserts” in today’s New York Times Dining and Wine section. The “De Gustibus” column writer, Dan Barry, had a case-in-point with Breyers Ice Cream. In Mr. Barry’s younger days (which were also my younger days), Breyers was what a middle-class family bought for special occasions. It was real ice cream with lots of butterfat. Today, Breyers mostly offers concoctions of milk, corn syrup, whey, carrageenan and various vegetable gums; real ice cream is left to the high-cost snobs and “artisanal” producers such as Haagen Dazs, Ben and Jerrys, and Glace. Allegedly, the masses want cold stuff that is very sweet and very smooth, more so than the rich stickiness of high-fat ice cream.

And so “frozen dairy desserts” is mostly what they get, most of the time. As in the days when Breyers was real, most people still like to splurge now and then, and thus may stop at Cold Stone or pick up a quart of Turkey Hill premium. But more and more freezer space in the supermarkets is taken up by those “frozen desserts” (including some Turkey Hill offerings).

Mr. Barry regrets this trend. To be honest, though, I don’t. Sure, the big food producers are making a ton of money  »  continue reading …

◊   posted by Jim G @ 8:43 pm       Read Comment (1) / Leave a Comment
 
 
Sunday, December 9, 2012
Food / Drink ... Health / Nutrition ... Photo ...

I sometimes gripe about how big business is ruining food for the sake of profits. I.e., designing and marketing food products that taste good (in a cheap, instant gratification kind of way) but are not very good for you. But, as to be fair, I need to commend CPC for actually improving a product (after previously debasing it).

Given all the recent evidence on how fructose sugar can help to cause diabetes, I have been trying to cut back on sweet things. But I still have occasional need for syrup, for baking or to help sweeten a desert or a breakfast item. What can substitute for honey or fruit juice or maple syrup (or powdered sugar, the ‘cocaine’ of sweeteners)? All of these are high in fructose. Well, I now use Karo Light Corn Syrup. It’s relatively low in fructose and higher in glucose and other kinds of sugar that don’t seem to be as bad for one’s liver, pancreas and insulin metabolism. It says on the bottle, 0 grams high fructose syrup. Karo Syrup is definitely not intensely sweet like honey or maple syrup, but instead delivers a slower, more mellow form of sweetness. Which I’m starting to like.

But that’s not how Karo Syrup always was. Recently, I came across an old bottle of Karo Light Syrup on my shelves.  »  continue reading …

◊   posted by Jim G @ 2:00 pm       Read Comment (1) / Leave a Comment
 
 
Saturday, January 22, 2011
Current Affairs ... Food / Drink ...

In 1991 I was in my second year as a development officer with New Community Corporation in Newark, a non-profit community development agency. NCC had already started a number of small business ventures meant to create jobs for the low-income people of Newark, and maybe even leave NCC with a small profit to help start more businesses or build new housing or family centers. That was the theory, anyway; none of its businesses even returned a profit and almost all of them were closed by 2009. However, in the early 90s there was much hope in the air for NCC’s entrepreneurial outreach. It was going to be the next big wave in NCC’s efforts to lead the way to Newark’s revival.

As part of NCC’s entrepreneurial spirit, the leader and founder, Monsignor William Linder, immersed himself in the nitty-gritty of small business management. Aside from going to seminars and talking with vendors and business operators and bankers, he read as much as he could about the topic. His reading list included Inc. magazine, a business publication focusing on the little guys. Being new at the time, I was still one of his “trusted few” (he appreciated unquestioning loyalty, something I couldn’t do for long). So he would pass on some of his readings, including an occasional issue of Inc. This included the August, 1990 issue, which had as its cover feature a story about Rick Duhe and his failed attempt to make it as a soda-pop magnate, based on the spicy cola drink that he thought up. It was called Cajun Cola and it caught the attention of many newspaper writers and TV reporters around 1987 or so, as the next big thing; but it didn’t do well on the supermarket aisles and thus went the way of various other next-big-things that weren’t. (Interestingly, NCC’s business ventures would eventually go the same route, despite much initial media acclaim for Linder’s “social entrepreneurship”).

I read the article about Mr. Duhe and his adventure in soda capitalism and I was moved by it. It was well written and reflected the human / emotional side of what Mr. Duhe went through in thinking Cajun Cola up, in struggling to get it financed, produced and distributed, in receiving high praise from the food and culture critics, only to finally see his new-born business sink into a pit of debt and bankruptcy due to lack of sales.  »  continue reading …

◊   posted by Jim G @ 11:19 pm       Read Comment (1) / Leave a Comment
 
 
Friday, November 12, 2010
Food / Drink ... Personal Reflections ...

Just a quick follow up thought to my post yesterday on buying food. As a “foodie” with a developed personal food philosophy, I want and need things that aren’t always available in the mainstream. I’m not looking for frozen waffles, tubs of ice cream, boxes of sugar-coated cereal, microwavable pizza, bacon, Oreos, canned spaghetti and meatballs – the stuff that takes up so much space at a typical supermarket. But I’m not totally into the Whole Foods thing either.

So I have to go to more than one food stores to find everything I need. Only Whole Foods has quart-size tubs of soy yogurt, blackstrap molasses, Thai sweet rice and millet. Stop and Shop has frozen grapefruit juice and frozen blueberries. A&P has white tea and Vitamin B complex at a decent price. ShopRite has about 65% of what I use at affordable prices, but I don’t like the way that they discontinue things so quickly (e.g. the more interesting varieties of herbal tea). And ShopRite’s produce prices are ridiculous compared with the South Paterson market stores. And even though their bagels are OK, the ones at the bagel shop in Bloomfield are better and cheaper (not as fluffy, and more poppies or sesame seeds or onion on them).

There just isn’t one food store that satisfies all my needs. I guess that’s the way that I am with people too. I know a lot of wonderful people who share a variety of interests and philosophies with me. But I’ve never met anyone who shares them all. Not even close.

But who knows. Maybe somewhere out there is a food store that has it all under one roof. And maybe somewhere there’s someone who could see the whole picture of me, who could understand it all (or at least 95% of it; I’m not a perfectionist). I can dream, can’t I?

◊   posted by Jim G @ 10:45 pm       Read Comments (2) / Leave a Comment
 
 
Thursday, November 11, 2010
Food / Drink ... Photo ...

I had today off, and it was a lovely autumn day, a late Indian Summer day. So I went shopping — food shopping. You know that you’re a ‘foodie’ when you enjoy going food shopping.

Well, can’t say that I enjoy the weekly visit to the local ShopRite. But every now and then I get over to the markets in South Paterson. And then I have fun.

Today’s haul included plums, plum tomatos, a gallon container of balsamic vinegar, bulk bags of penne and brown lentils, a retail bag of wagon-wheel pasta (ah, brings back memories of childhood), lemons, apples, yams, cranberries, fresh cranberry beans, butternut squash, organic bananas, basil, green peppers, red frying peppers (never saw those before), pearl onions . . . and a huge cauliflower (for $1.50).

It’s almost like I was running a restaurant. Well, maybe I am; at least in my own head and kitchen. Cue the acoustic guitar — “you can get anything you want . . .”

Just a half mile from the railroad track . . .

Just a half mile from the railroad track . . .

◊   posted by Jim G @ 9:45 pm       Read Comment (1) / Leave a Comment
 
 
Friday, May 28, 2010
Food / Drink ... Photo ...

I really like home-made apple pie. I’ve made it in the past. And I recently had a hankering for apple pie, but I didn’t feel like making it. It’s a pain for me. First off, I stick to a low-fat diet, so I can’t use the classic pie-crust recipes calling for solid shortening (or heaven forbid, pig lard). I can use canola oil for my pie crusts, but oil crusts are harder to deal with; they don’t hold together too well after you roll out the dough, so you have to put the pie crust together in patches, as opposed to laying down one big sheet. Another problem: since I live alone, I eat the pie over the course of maybe 2 or 3 weeks, which means that I have to keep it in the refrigerator. And my refrigerator is a bit crowded (given that I do all of my cooking and store a lot of pre-cooked food for serving during the week). A round pie wastes too much floor space, given the round and flat configuration of a pie.

So I did some re-thinking about how to make an apple pie. First off, I decided to try a different geometry, based upon a pound cake loaf pan (hopefully a glass pan, but a metal bread loaf pan will do). That way, the “pie” would be square and deep, and would fit better in my refrigerator. As to the crust, I decided to go with something more like a cookie dough crust, using sugar (but not eggs). So I mixed together some wheat flour, a bit of oat flour (not terribly exotic; just take some rolled oats and put them in a food processor or grinder), some brown sugar, some canola oil, a pinch of salt, and a bit of honey or Karo dark syrup (not the light syrup, which is high in corn fructose, the bad kind of sweetener) for added moisture (thus lessening the amount of oil needed). If you get your proportions right, this should have the consistency of a relatively dry putty, and is easy to line the pan with. The thickness of this pan crust should be about ¼ inch, a bit thicker than the classic pie crust (which is around 1/8 inch).

Then you peel and core your apples and mix the slices with a bit of flour or corn starch, a bit of sugar (don’t need as much as for regular apple pies, since the sugary crust will contribute some sweetness), and the classic spices (cinnamon, nutmeg, and allspice, if you’ve got it handy). Since I’m a natural fiber kind-of fellow, I don’t throw away the apple peals; I put them in a food processor and turn them into a fiber mash, then mix that with the apple slices (along with the flour, sugar and spices).

Next, you pile the sliced, coated apples into the crust-lined pan; pile them up deep, so that they heap up above the edge of the pan. During the baking phase, these apples will shrink and the top of this “pie” will get lower and lower. So you want enough filling in there so that it won’t go too low. Now, we have to put something on top of the apple filling. You could use the same putty-like sugar dough that we used for the sides of this “pie loaf”. But given all the apple filling compression that happens for a deep “pie” like this, a solid roof would allow a big air gap between the top crust and the filling. So I prefer more of a crumb top. You just mix a little more flour and oat flour (and perhaps more sugar and spice) into the dough mix, as to dry it out just a bit and make it more “crumbly”. Then you grab it and crumble it and sprinkle it over the apple filling. You want to cover the filling sufficiently (as to keep the top of the filling from drying out during baking), but not so much as to merge into a “solid roof”.

Then you bake the thing. I’d say 375 degrees for least an hour. A glass loaf pan is good for this, since it lets you see how dark the crust is getting. You don’t want it to burn, but you can let it get darker than the usual apple pie crust would get. More of a middle-brown, versus the darker tan shades that pie crusts generally are baked to.

So this was my “apple pie loaf” experiment. Below is a pic of the results. It doesn’t look too bad, IMHO. And when I finally cut and lifted out a slice and heated it for desert, the actual eating wasn’t that bad either. It may take another 2 or 3 tries to find the right mix and the right baking time and procedure (I might experiment with putting a foil cover over the pan during part of the baking phase, as is sometimes done with apple pies). But this was certainly a good start, and will provide me with some enjoyable deserts over the next few weeks.

Oh, does it taste like apple pie? No, not exactly. But it will still satisfy that occasional urge for something that blends together apples, sweetness, spice and baked crust. And it lends itself to different fruit combinations, e.g. apple and pear. I can’t wait to try it with peaches during the summer! (Just remember to add more flour or corn starch when dealing with peaches, as they are more “wet” than apples.)

◊   posted by Jim G @ 9:17 pm       Read Comment (1) / Leave a Comment
 
 
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