The ramblings of an Eternal Student of Life     
. . . still studying and learning how to be grateful and make the best of it
 
 
Thursday, March 19, 2020
Personal Reflections ... Practical Advice ... Society ...

I believe that there is currently a wide-spread desire amidst younger people to do more in life than fight for their own welfare; they also want to help change the world for the better. And yet, not a whole lot of young or middle-aged people from affluent urban or suburban regions want to take jobs working in low-income, under-priviledged urban neighborhoods and providing human services to people and families in need. But there are some people like that, and in many cases, such people train to become social workers or counselors, or maybe nurses or other medical trades. This morning, while I was at the service station where I have my old Corolla repaired and maintained, it occurred to me that a gas station owner could also be an urban social service provider.

The gas station that I go to is in East Orange, NJ. The owner’s father emigrated from the Middle-East and started the station many years ago, when the neighborhood was largely working class, and when there were many manufacturing plants in the area. Over the past 50 years, during which time the current owner inherited it from his father and kept it in business, the nature of the neighborhood has changed quite a bit. Employment and income levels dropped, crime levels increased, buildings and homes and streetscapes are not cared for very well. There are now gangs and drugs and murders happening quite regularly in the vicinity. And yet the owner keeps on opening the place every morning, providing vehicle repairs and servicing on weekdays, gasoline all week into the late night.

I stop by for an oil change every 6 months (and if something in my car isn’t working right, I will be there during the interim). They usually get the oil change done within an hour, so I bring something to read and just sit in the front office. I usually chat with the owner for a few minutes, then let him get on with running his business. People come in dropping off their cars, and my friend usually gets into detailed discussions with them to determine what their problem is and what their options are. They sometimes mention the bad consequences that a breakdown will have  »  continue reading …

◊   posted by Jim G @ 3:20 pm       No Comments Yet / Leave a Comment
 
 
Friday, November 24, 2017
Personal Reflections ... Practical Advice ...

This one is mostly for the guys, because it’s mostly about razors.  Once in a while I do a little product review here (unpaid, unsolicited), and today looks like a good day to talk about the cheaper variants of the high-end 5+ blade cartridge razors.

So let’s go to shaving world.  There are still a lot of options out there for guys who don’t use electric razors, guys like me who get out their hand-held razors and apply shave foam or gel or “shave butter” and then start scraping away.   (There seems to be something almost spiritual and craftsman-like about shaving by hand, something that you lose in the constant buzz of an electric razor.)  There don’t seem to be any “official statistics” on this, but a popular estimate is that about 25% of shaving men in the US use electrics, meaning that about 3 quarters of us non-bearded guys still use hand-held hedge clippers. 

There are various options for us manual shavers. You can still buy the old fashioned 2-edge “safety razor”; the blades are cheap and you get a close shave, but it’s also very easy to nick your face.  If you’re even more old-fashioned and are not squeamish about blood, you can still buy a “straight razor”, like the ones that some barbers still use (recall the strap on the side of the barber’s chair where the razor is stroked, so as to put a sharp edge on it). But unless you have the skills of a barber, it’s probably best not to mess with a straight. And then there are also disposable hand-held razors, but the handles are cheaply made and not all that comfortable and easy to control. From my perspective,  »  continue reading …

◊   posted by Jim G @ 8:03 am       Read Comments (2) / Leave a Comment
 
 
Saturday, March 14, 2015
Personal Reflections ... Practical Advice ... Zen ...

At the zendo that I regularly sit at (despite my being something of an internal outcast there), they recently held a “practice circle” discussion regarding a chapter from Suzuki Roshi’s book “Not Always So”. The chapter is entitled “Enjoy Your Life where the good Roshi uses the then upcoming (1969) first manned lunar space mission as a point of departure by which to make his point. He says that “to arrive on the moon may be a great historical event, but if we don’t change our understanding of life, it won’t have much meaning or make much sense”. The Rosh concludes that by practicing zazen (meditation), “you can enjoy your life, perhaps even more than taking a trip to the moon”. At the start of his lecture, Suzuki opines that “Instead of seeking a success in the objective world, we [need] to experience the everyday moments in our lives more deeply”. And yet, he also admits that “I want to speak about the moon trip, but I have not had any time to study it”.

Here’s my question: did the Apollo 11 flight and its follow-up moon-landing missions represent a delusion, a sort of false success within the objective world, one that impairs our ability to know more deeply the value of the everyday moments of our life? In 1969, Roshi Suzuki admitted that he didn’t know too much about the moon-bound straw men that he was setting up. But it’s 46 years later, plenty of time to have studied what happened with the Apollo astronauts and the other people and things that made this endeavor possible. Despite the wise Roshi’s diminution of the Apollo program and its achievements, perhaps it is still possible to see that the astronauts of the Space Race days really did have a lesson for us on how to deeply experience and enjoy our lives.

I offered some comments during the zendo discussion about how the Apollo mission might in fact relate to an appreciation of everyday life. I’m not an expert on it, but as a life-long space enthusiast, I watched a lot of documentaries and read some books and went thru a lot of articles on the United States’ efforts to get to the moon in the 1960s (before the decade was out, as per the mandate from President Kennedy). So I think I can offer a bit more on just what those spaceflights actually entailed.

Basically, they were military exercises. The US manned space program was  »  continue reading …

◊   posted by Jim G @ 10:20 pm       Read Comment (1) / Leave a Comment
 
 
Saturday, October 25, 2014
Food / Drink ... Practical Advice ...

I’ve become a fan of cold-brewed coffee. Not that I go around seeking local coffee shops or bakeries that serve it. I’m talking about producing my own home brew. Thus far I’ve make it in the simplest way possible; I get out an iced tea pitcher, dump in a few cups of ground coffee (decaf, please, I’m a bit oversensitive to caffeine), pour in about 3 to 4 cups of water for every cup of java, stir it up, and into the refrigerator overnight. (Albeit, I have experimented with keeping it at room temperature for 12 hours and then refrigerating it, as to boost up the flavor extraction process a bit; thus, I often go this route). I let the grounds settle and harden, and then just pour out the liquid on top, perhaps straining the final cup for excess sediment. The end result is really good coffee, in my book; a lot smoother and a touch sweeter than the hot-brew.

I’ve always had a love-hate relationship with coffee; I love the smell of a nice steaming cup of joe, but it usually becomes a different animal in the mouth, with all sorts of intertwining acids and bitter / sour notes competing for attention. Cold brewing seems to leave most of these “foreign” notes behind, and you get something a good bit closer to what the vapors once promised, the first time you ever got near that black potion of the gods. The main trade-off with cold-brewing, interestingly, is the wonderful vapors themselves; cold-brewing leaves behind many of the “voluables” that hot brewing brings out. So even if you heat up a cup of coffee that was produced cold, you won’t get the same wonderful fragrances. If you want the best of both worlds, then, make a cup of hot-brewed coffee and sniff it, then pour a cup of cold-brew for actual drinking!

Cold brewing seems like the better way to go, in my coffee book. However, there’s a problem with the way I’ve been doing it. Coffee has oily elements in it (i.e., “diterpenes”), and one of those is called cafestol. Most of the oil is ok, but cafestrol can raise a person’s harmful cholesterol levels (i.e., LDL’s and triglycerides) and possibly contribute to heart disease over time. If you don’t somehow filter your joe, you’re going to get a pretty good wallop of cafestol (and never even notice it, taste-wise). However, common methods of hot-brewing coffee  »  continue reading …

◊   posted by Jim G @ 4:50 pm       Read Comments (6) / Leave a Comment
 
 
Sunday, September 28, 2014
Food / Drink ... Personal Reflections ... Practical Advice ...

My brother and I were talking about restaurants the other day, after having a nice dinner at a local restaurant. We agreed that there are basically six kinds of restaurants, arrayed according to a 2 x 3 matrix (to put it mathematically; the matrix arrangement is mine, not my brothers). Along one of the two matrix axises, we have three choices: the new start-up restaurants, where the staff and management (often the owner and his or her family) are very anxious to please and go the extra mile to listen and respond to every customer’s desires and suggestions. The second choice is the restaurant that has been around for a while and is more-or-less doing OK; the owner no longer jumps thru hoops to make each customer happy, but will respond to any complaints as he or she is satisfied that the place is doing OK and wants to continue the whole enterprise.

Then there is the sunset restaurant, where the owner has decided that the place is not going to make it, and keeps the place going as long as possible just to wring out a few extra dollars in revenue as to defray all of the debt obligations that are not going to be fully paid off. The staff probably knows that the place is on the decline, and mostly just go thru the motions. Hopefully the cook will not take too many shortcuts so as to threaten food poisoning, nor let sanitation decline such that insects start showing up on the plate. But you know that some of the food being served is not quite as fresh as it might be in a better place. And you start hearing “oh, we’re out of that today” more often from the waiters.

So that’s one set of choices on the matrix grid. The other dimension holds two basic categories. The first is for restaurants that are more-or-less generic restaurants. The owner has gone around looking at other local restaurants, getting ideas on  »  continue reading …

◊   posted by Jim G @ 7:17 pm       Read Comment (1) / Leave a Comment
 
 
Tuesday, June 24, 2014
Food / Drink ... Practical Advice ...

I will soon post a few thoughts on the 50th anniversary of the Stanley Kubrick’s “black comedy” film “Doctor Strangelove”. In this post, I will contest the notion that there was any real comedy in that film at all. At least not to anyone who ever had to consider the real possibility at some point in their life that they could get nuked! Literally!!! T’ain’t so funny then, McGee!!!

But before we launch the B-52’s, let me talk about a more domestic kind of “nuking”, and how I used a little shortcut over the weekend in a bread-baking project. I like to bake my own bread, especially since my own homebaked bread keeps the salt content low (for health reasons – and it tastes fine to me, a little more sweet and grassy than regular salty bread, but still bread). I make it by hand, as I don’t have a bread machine (no room left in my little apartment!).

Up to now I’ve followed standard bread recipes, where you first dissolve the yeast in a cup of hot water and sugar (around 110 degrees, I use a thermometer to get it right) and let it “proof” in the water for maybe 15 minutes. Then you pour that foamy blend into the flour bowl to start the mixing and kneading process. Or, you mix the yeast in with  »  continue reading …

◊   posted by Jim G @ 1:31 pm       Read Comments (3) / Leave a Comment
 
 
Thursday, November 21, 2013
Photo ... Practical Advice ...

I read something about the new “microgreen movement” and I had to get on board. There’s nothing that much to it; the idea is to plant some veggie seeds somewhere in your home and let them grow for maybe 10 to 14 days, then wack them and eat the little plants with soup or in a salad. They add a fresh green taste, and they are loaded with vitamins. Pretty simple, right? Sure. Except when it’s not.

I looked up some microgreen instructions and then set up a growing tray near a window. As per the instructions, I got a aluminum food tray (the kind you bring home from restaurants when you don’t finish the meal but it’s too good not to take home — plastic trays are good too), and found a plastic water tray big enough to encircle the growing tray. I punched small holes in the bottom of the metal so that water could seep between the metal and plastic trays, then poured in some potting soil. Then I sprinkled on the seeds that I had bought especially for microgreen growing, sprayed some water over them, placed the clear plastic lid over the tray to keep it warm and moist, and I was in business!

Or so it seemed at first. The sprouts shot up quickly after a day and were soon pushing off the plastic dome. But after 5 or 6 days, something went wrong. The shoots  »  continue reading …

◊   posted by Jim G @ 5:22 pm       Read Comment (1) / Leave a Comment
 
 
Friday, November 15, 2013
Health / Nutrition ... Practical Advice ...

I decided to join the “consumer DNA testing” revolution not long ago, and my results just came in. Yes, I joined the crowds that have went with 23andme.com, currently the most popular consumer DNA testing service (although I might also do business with FamilyTreeDNA in the near future, given the respect they appear to have from the genealogy community). With 23andme, you get a double DNA whammy — you get both a health report AND a genealogy report. All for $109 bucks ($99 plus $10 shipping for the spit sample). Most of the competitors right now focus on one or the other.

I’m going to share some thoughts right now on how to “take” the DNA health results (not on how to “take the test”; that isn’t too hard, although you do need to be careful about getting enough spit in the tube and closing the vial properly before you put it in the shipping box). This is new and weird stuff, i.e. the idea that your body characteristics and your present and future health can be predicted by certain single nucleotide polymorphisms (“snips”) from your genes. It has the potential to be both upsetting and reassuring at the same time. Unless you are really at peace about your life and totally reconciled to whatever your future is (and my hat is off to those of you who have actually attained such a state, whether thru meditation or religious faith, or just-don’t-care-no-mo), there is going to be some stress when you get the results. 23andme even displays a page asking you before you look whether you are ready for this, or do you want to just ditch the whole thing and pretend it didn’t happen (you would still get your genealogy reports, which is really why I got tested anyway).

Next, there’s another blood pressure raiser: for certain conditions, including the BRCA gene, Alzheimer’s, and Parkinsons Disease, your results are initially  »  continue reading …

◊   posted by Jim G @ 3:11 pm       Read Comments (2) / Leave a Comment
 
 
Saturday, July 6, 2013
Personal Reflections ... Practical Advice ...

Today I’m going to take a break from my usual attempts to grasp at issues of cosmic significance [mostly unsuccessfully]. I’m going to get down to some nitty gritty, for a change. Today I’m going to talk about fruit flies, and what to do when they infest your home. I’ve been dealing with these nasty little buggers for the past 3 or 4 years now, without much luck in reducing their hordes. In the winter they slack off somewhat, but summer is a halcyon time for the fruit fly nation. Once they take root in your home, you can look forward to constantly seeing them buzzing around you, oblivious to your futile swats (they are amazingly fast and agile fliers). And even if you do get lucky and managed to squash one, there are hundreds or thousands left out there, all working towards the ultimate fruit fly destiny of world domination. (What was especially unsettling was when I would look at the ceiling above my bed just before I turned out the light; it was often speckled with waiting fruit flies, obviously lying in wait as to make a meal out of my own flesh and blood!) I was ready to give in to despair, as I didn’t want to take radical measures like smogging my apartment with some really noxious poison spray, or paying an exterminating service to do that.

But over the past few months I’ve made progress in at least keeping this vermin community under control. It’s almost mid-July and we’re into the hottest part of summer; and yet, I’ve only been seeing a handful of these critters lately (and I haven’t seen the nocturnal ceiling congregation so far this year). So here’s what I can tell you about fruit flies and keeping them in check.

There seem to be web sites dedicated to almost everything these days, and fruit files are no exception. Not surprisingly, the fruit fly site is called www.fruitflies.org. It is a good place to start, in order to get to know your enemy. Fruit files are sexual creatures, as they  »  continue reading …

◊   posted by Jim G @ 3:25 pm       Read Comment (1) / Leave a Comment
 
 
Saturday, January 12, 2008
Personal Reflections ... Practical Advice ...

Just before Christmas, I got a card from a guy who I worked with at my first professional job after graduating from college. That was way back in the 1970s. The guy in question, Charlie Spencer, was quite a bit older than me. Actually, he was the same age as my mother. And he came from the back woods of Pennsylvania, quite different from the urbanized realms of northern New Jersey from which I hailed. And yet, despite the age and cultural differences, we got along quite well during the time we worked together.

Charlie and I teamed up on a number of productivity improvement projects, and during the breaks we talked a lot about our lives and interests and viewpoints. We were actually friends. Despite being as old as my own parents, and having a son of his own, Charlie never treated me “like a son”. And that was a good thing, in my book. I didn’t need another parent; but as an introvert living in a new town, I did need another friend. And Charlie was able to do that; he was able to put his own age on hold, and also the realization that he knew more than I did about life and how things really work. (Now that I’m just about the age that Charlie was when we met, I realize that I know a lot more about life and how things actually work than any 24 year old does; and I also know that in another 30 years, those 24 year olds will figure this out for themselves). In working with Charlie, I started to see that he had something that I didn’t – i.e., this wisdom of old age. He just knew how to get things done with people, even though he didn’t have a college degree like I did. So I learned to respect him and just watch and pick up some tricks from him.

After two and a half years out in the working world, I was able to get into law school back home in New Jersey. So Charlie and I bid each other adieu. Oh, we promised to get together again; I said that I would come down and visit, maybe stay over with him and his wife. But of course I never did. The years went by, the 1980s and the 1990s zoomed along, and Charlie and I pretty much forgot about each other.

But actually, Charlie didn’t forget about me. Sometime in 2000, out of the blue, he called me up. It was good to hear from him. He had retired and was living down in Florida. So we swapped e-mail addresses and he invited me down to Florida for a visit. Unfortunately, my own mother was beginning to falter and would need more and more financial support for her home care. So the years went by and I kept telling Charlie that I hoped to get down to see him; but again it never happened. My brother and I had pretty much agreed that neither of us would make any road trips given my mother’s increasingly frail and unpredictable state; we agreed to respond to anything within an hour or so. Still, I kept Charlie and his Florida home on my list of places to go after my mother passes.

Unfortunately, that trip isn’t going to happen. In his card, Charlie said “send me some e-mail”. Actually, I was swapping e-mails with him back around 2002 and 2003, but he started swamping me with those unfortunate “pass this on to everyone you know” e-mails, some of which contained questionable attachments (dangerous to your computer). I started deleting his e-mails and stopped sending my own personal ones because of this, and we lost touch again — other than the annual Christmas cards. But hey, I thought, let me start the e-mail thing again. Charlie had lost his wife back in 2005, and said that he was lonely. So sure, I attached some pix of myself and my mother and brother and shot them down to him. About 10 days later, I saw a reply from his address. But instead of what I expected (“thanks for the pictures, glad to see what you look like today, etc.”), the message said “this is from Charlie’s son and his computer teacher Steve; sorry, but the bad news is that Charlie passed away on New Years Eve. He took a nap during the afternoon and never woke up …”

Now I feel an emptiness, and I’m sad about not putting more energy into staying in touch with Charlie. I don’t even have a picture of him. With certain people, they come and go through your life and you take it in stride. But with a special few, it’s like an iceberg; their significance to you is very real but is well hidden. You’re not fully conscious of what they mean to your life until they’re gone. As with my late Uncle Bruno. And as much as I respect her, I don’t stay up nights thinking about my ex-wife; but I’m still a bit hung up on the memory of a girl in high school who tried to get past my Asperger’s-like barriers to make contact with the super-nerdy kid that I was (and still am, in various respects). Well, she never did get past my immature suspicions and fears, and I haven’t seen nor heard any references to her in the 37 years since I graduated from high school (not even Google or classmates.com have helped; but that’s probably just as well). Even now, though, I still think of her. As with Uncle Bruno. And now, Charlie Spencer.

So watch out for those “iceberg” people in your life. Do what the Titanic did, even though it shouldn’t have; get close to them and keep close. Real icebergs will sink ships, but relationship icebergs are good for the soul.

◊   posted by Jim G @ 7:39 pm       Read Comments (2) / Leave a Comment
 
 
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